Sarasota County Emergency Services advises individuals spending time outdoors to monitor themselves and others for symptoms of heat stress. Officials recommend taking breaks in shaded or air-conditioned areas, staying hydrated by drinking plenty of water, and limiting the consumption of caffeine and alcohol. The agency also encourages watching for signs of heat stress among friends and family while enjoying outdoor activities such as visiting the beach.

Source: Sarasota County Emergency Services

Source Type: EMS

Source Location:

North Port, FL

6050 Porter Way, Sarasota, FL 34232

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